National Diabetes Month 2023
- mhull80
- Nov 21, 2023
- 2 min read
Preventing Diabetes Health Problems
November is National Diabetes Month, a time when communities across the country seek to bring attention to diabetes. This year’s focus is on taking action to prevent diabetes health problems.
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. Diabetes can damage the eyes, kidneys, nerves, and heart, and it is linked to some types of cancer.
But there’s also good news: Taking charge of your health may help you prevent diabetes health problems.
But there’s also good news: Taking charge of your health may help you prevent diabetes health problems.
Tips to Get Started
Manage your blood glucose, blood pressure, and cholesterol levels.
Research shows that managing your diabetes as soon as possible after diagnosis may help prevent diabetes health problems. You can start by managing your diabetes ABCs.
A is for the A1C test that health care professionals use to measure your average blood glucose levels. Some people with diabetes also use devices to track their blood glucose throughout the day and night.
B is for blood pressure.
C is for cholesterol.
Ask your health care team what your ABCs goals should be.
Take small steps toward healthy habits.
Lifestyle habits such as planning healthy meals, being physically active, getting enough sleep, and not smoking may help you manage your diabetes ABCs. You don’t have to do it all at once. Start slow and build healthier habits from there.
Take your medicines on time.
Remember to take your medicines even if you feel healthy. Talk with your doctor or pharmacist if you have trouble taking your medicines on time or at the correct dose.
Reach or maintain a healthy weight.
If you have overweight or obesity, ask your primary care provider if healthy eating, physical activity, or other weight-loss treatments may help you manage your weight.
Take care of your mental health.
Managing diabetes can be hard. If you feel down, sad, or overwhelmed, learn about healthy ways to cope with stress. Consider talking to a mental health counselor or joining a support group.
Work with your health care team.
Managing diabetes takes a team. Your health care team may include a primary care provider, diabetes specialist, registered dietitian, or certified diabetes educator. Ask your primary care provider if you should talk with other health care professionals about your diabetes.
Diabetes medicines, devices, and office visits can be expensive. A social worker or a member of your health care team may be able to help you find community resources or financial help for diabetes care.
Source // National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), National Institutes of Health, (2023). National Diabetes Month 2023. Retrieved from
https://www.niddk.nih.gov/health-information/community-health-outreach/national-diabetes-month#:~:text=November%20is%20National%20Diabetes%20Month,blood%20sugar%2C%20is%20too%20high.
The Escort Service in Mayur Vihar really stands out with its quality and professionalism. The woman I met was stunning, polite, and had an amazing sense of humor. She turned an ordinary night into something truly memorable. I’ve tried other places, but the Mayur Vihar Escorts are simply on another level. The Escorts Mayur Vihar maintain a perfect balance of charm, warmth, and seduction. Everything about the evening felt smooth, from booking to saying goodbye. Absolutely top-class service!
This post felt very authentic and well thought out — great job! It reminded me of how some fashion brands put thought into every detail too. For instance, Vanson Jackets offers incredible TV-inspired looks like the Breaking Bad Jesse Pinkman Black and Red Hoodie. It’s stylish, warm, and totally captures the spirit of the character.
It's great to see the focus of National Diabetes Month 2023 is on taking action to prevent the serious health problems associated with high blood glucose especially since it affects about 37 million Americans! Raising awareness through clear, engaging content is important to public health. When organizations need to consistently produce these important educational articles to reach a wide audience, they often lack internal capacity. A practical solution to maintain a steady flow of high quality, professional outreach is to pay someone to article writing services for professional content creation.