Sleeping well directly affects your mental and physical health. It can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight. Yet many of us regularly toss and turn at night, struggling to get the sleep we need. Getting a good night's sleep may seem like an impossible task when you’re wide awake at 3 a.m., but you have much more control over the quality of your sleep than you probably realize. Just as the way you feel during your wa
Let's learn about cholesterol! September is National Cholesterol Education Month, and we believe everyone could benefit from a refresher on what cholesterol is and why it is so important. So, let's dig in! What is Cholesterol? Cholesterol is a natural component in everyone’s blood that supports functions within the body. It is a fat-like, waxy substance that your body needs to build up cells and create vitamins and other hormones. While cholesterol itself is not inherently ha
Below are some tips and tricks when it comes to caring for and understanding your new dentures. DAILY CLEANING Clean dentures are vital for optimal oral health. Your dentures need to be cleaned every morning, every evening, and rinsed after each meal. A denture brush along with denture toothpaste or a mild soap, is an easy way to remove debris and gently clean your dentures. For stubborn or sticky residue, baking soda is a great solution when used with your denture brush. Pro
The further we get into 2021 and the Covid-19 pandemic, the more common talking about mental health and self-care becomes. The Merriam-Webster dictionary defines the word ‘self-care’ simply as “care for oneself”. This definition is simple in the fact that it maxes out at three words, and yet is complex in its vagueness to offer direction as to what individuals should consider care to be. The truth of the matter is some forms of care are subjective. Meaning what one individual
Eagle View Community Health offers Covid-19 testing. To schedule an appointment, call us toll free at (866) 346-1337 Monday - Friday, 7:00 am - 5:00 pm.
We are also providing Covid-19 vaccination as supplies are made available to our clinics in accordance to the state-wide rollout. To stay up to date on the vaccine rollout by counties, the link below will take you to the Illinois Department of Health.
https://www.dph.illinois.gov/covid19/vaccinedata Blogging from Your Wix
Everyone experiences stress. Stress is a natural feeling of not being able to cope with specific demands and events (Source: https://www.medicalnewstoday.com/articles/145855) Learning to manage stress is an important part of leading a healthy life. Below are some tips to help you to de-stress.
1. Exercise. This helps to release tension and pent-up anxiety. Whether you take a brisk walk outside, go to the gym, or are into yoga, exercise is a great way to de-stress.
The goal of public health is to prevent disease. It's much easier and more cost-effective to prevent a disease than to treat it. That's exactly what immunizations aim to do. Immunizations protect us from serious diseases and also prevent the spread of those diseases to others. Over the years immunizations have thwarted epidemics of once common infectious diseases such as measles, mumps, and whooping cough. And because of immunizations we've seen the near eradication of othe